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Home Remedies to Treat Constipation - Part 2

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Added by Admin in Health and Psychology
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Remedies to treat constipation:

Remedy 1:

1 cup freshly chopped cabbage
Add 1 cup water
Blend together
Drink this daily before meals

Cabbage benefits:
Rich in dietary fibre
Mild laxative
Retains water
Cleans stomach and intestine
Stimulates bowel movements

Remedy 2:

1 glass hot milk
2 tsp molasses
Mix well
Drink this daily before sleep

Molasses benefits:
Natural laxative
Induce bowel movements

Additional remedy - Take 2 tbsp of castor oil - swallow it in the morning on an empty stomach

Castor benefits:

Stimulates the small and large intestines
Improves the bowel movement


 

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